The Deadlift

August 3, 2010 at 1:01 pm | Posted in tips | Leave a comment

The Deadlift The deadlift is a  weight training excercise where one lifts a loaded barbell off the ground from a stabilized bent-over position. It is one of the three gauges of powerlifting, and is an excellent exercise for overall body development if done properly. The record for the tire deadlift (in which hummer tires are used in place of plates) under Strongman rules where lifting straps are allowed is 498.9 kg (1100 lbs) by Benedikt Magnusson The record … Read More

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