Training The Subconscious To Maximize Your Success

September 25, 2012 at 10:59 am | Posted in Fitness, stress, tips | Leave a comment
Tags: , , , , , ,

 

Turn your negative thoughts around and reach your goals by embracing failure and harnessing the power of positive daily reinforcement.

ThinkingBy William Richards

The mind is something that most people don’t really try to change. We look at it as something that was already programmed and given to us to use for our journey in life.

A lot of people pass off their thought processes as a part of their personality. They can’t help the way they are. They want to change but just can’t make the connection.

If this sounds like you then sit tight. I’m about to show you how you can do work on your subconscious to bring you the success you want.

Training The Subconscious

Training the subconscious to get in line with conscious thought does not involve any Jedi mind manipulation. It just requires a desire to change and a killer plan of action.

There are some rules you must live by in order to see this success. Start doing or following these now.

What Is Holding You Back?

1) What’s killing you? Decide on what needs to change. What about your subconscious is holding you back? The idea of success? Self worth? Lack of skills? What is your subconscious telling your conscious thought that you can’t do?

Pinpoint this specifically and make it known to your conscious. This would be considered the root of your issue. In your mind you just “know you can’t do it” but there is more to it than that. Why can’t you? What do you tell yourself to make you believe that you can’t?

Think of it like this…you have your subconscious which affects your conscious, which in return affects your move to action. If your subconscious speaks failure then your conscious will believe in that failure therefore you will more than likely fail.

Make Note Of The Negative

2) Make note of the negative. Decide on what changes you’ll need to make regarding your subconscious. Lack of confidence, fear of failure, the “I can’t because”; what is your subconscious telling your conscious? This is what you’re going to have to put on blast. This is what need to change.

Once you have pinpointed what is holding you back, think about what is needed to bring about a positive change. For example: ”I can’t teach because I am not smart enough, or I don’t have a degree.” The opposite of that would be “I am smart enough and well equipped to do whatever my passion in life is. If that is teaching then I will start with what I know”.

This has to be your new way of thinking. Your negative nature will want to do the opposite because that is what is stained in your head. Break those negative subconscious beliefs.

Read the rest of this article at Muscle&Strength 

 

Advertisements

Leave a Comment »

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.
Entries and comments feeds.

%d bloggers like this: