How to do tricep dips

October 4, 2013 at 7:03 pm | Posted in Bareskin Towel, Diet, Fitness, Video | Leave a comment
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Dips are a great exercise to target the triceps. Here’s how to execute them with proper form.

 

How To Properly: Do Seated Cable Row

October 1, 2013 at 8:39 pm | Posted in Bareskin Towel, Diet, Fitness, Motivation | Leave a comment
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Seated Cable Rows are an awesome exercise for you back, biceps and shoulders. Here are some tips for doing them properly and getting the most out of them.

Mike Burgener: Coaching The Power Clean

September 26, 2013 at 6:51 pm | Posted in Bareskin Towel, Diet, Fitness, Motivation | 1 Comment
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Coach Burgener gives a few pointers on the Power Clean.

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